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It Works For Me

Daniel's protocol

  • Drink lots of water.
  • Take Ibuprofen as needed for pain.
  • Take buffered Vit C.
  • Find a really good Prostate formula.
  • Relax.
  • Get on the ground every day and pretend you are riding a bicycle for at least 2 minutes.
  • Double void (pee again a minute or so after your first pee) so you are training your bladder to empty out as much as you can.
  • Stay away from caffeine, chocolate, acidy foods like apples.
  • Don't eat spicy food, Not even mustard.
  • Make sure you get your rocks off, don't hold in that semen!
  • Sitting down might help you to pee better.
  • Don't eat tomatoes or tomato sauce.
  • Take a good amount of Zinc.
  • Don't eat tons of sugar and possibly feed yeast which might be having a party in your prostate.
  • Ibuprofen is anti- inflammatory. This is why I take it once in a while.
  • Don't eat too many acid forming foods like 2 pound steaks.
  • Keep your system acid- alkaline balanced.
  • Make sure you get calcium and every other mineral and vitamin there is.
  • Don't get totally drunk on alcohol.
  • Don't take drugs.
  • Take garlic.
  • Take MSM.
  • Take acidophilus and bifidus.
  • Don't sit down too much.
  • Get up and move around.
  • Make sure you are not constipated.
God, I could go on all night! But this is what is working (so far) for me.

This information is forwarded to you by the Prostatitis Foundation. We do not provide medical advice. We distribute literature and information relevant to prostatitis. While we encourage all research we do not endorse any doctor, medicine or treatment protocol. Consult with your own physician.
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